Hey there!
I’m Zack Pavel... my friends call me Zacky P
I am a San Diego California based Lifestyle Nutritionist, Performance Enhancement Specialist, and Yoga Instructor.
I hold a Master’s Degree in Nutrition Education and effectively guide clients towards optimal health through focused nutrition protocols and positive health behavior modifications.
My Nutrition Coaching will have you hitting the ground running with a tailored healthy eating plan based on your lifestyle, preferences, aversions, allergies, etc.
I will keep the needle moving throughout your weeks with detailed daily food log evaluations and adjustments during our Weekly 30-min Check-ins.
I guide ambitious entrepreneurs, weekend warriors, and passionate (competitive) athletes to optimize their eating habits, support sports performance, and execute strength movements at the highest level while developing overall wellness and a dream physique!
I help my clients take extreme ownership of their health status to encompass healthy eating and supplement protocols to achieve peak Wellness & Performance.
I incorporate daily Lifestyle practices to reduce stress, keep your energy elevated, and maintain the focus necessary to guarantee your success!
It's time to Step Up and Step Out of your comfort zone to effectively explore and actualize your true potential.
THIS IS WELLNESS ELEVATED.
Elevate & Optimize your Lifestyle through tailored Performance Eating Plans, Dynamic Fitness Coaching, & Integrative Yoga Practices.
All services are CONTRACTUAL COMMITMENTS.
My 1:1 schedule is in high demand and extremely limited, so waitlisting may occur.
My participation requirements are to maximize accountability, consistency, engagement, and effectiveness!
Education & Credentials
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Master of Science in Nutrition Education & Public Health (American University)
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NASM - CPT, PES (National Academy of Sports Medicine) Performance Enhancement Specialist
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Certified Vinyasa (Flow) & Restorative Yoga Instructor - Corepower Yoga
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8 Week MBSR Course (Mindfulness-Based Stress Reduction - Originating at U Mass Medical School)